Monday, February 25, 2013

Carlsbad Village Yoga and Fitness

Sam and I have been going to Carlsbad Yoga and Fitness for the past several weeks. I had been meaning to check it out for a while. Then a Groupon we couldn't refuse came along.

Its a co-op, so all the instructors have different experience, back grounds and views of their yoga or fitness practice. The classes range from various levels of yoga including prenatal and kids to barre, boot camp and sculpting.

Deb runs a well organized schedule at the studio. Every Friday there is a different yoga class (yoga to candle glow or black light for example) followed by a social event. These socials range from wine and beer tasting to potlucks and massages with protein shakes.

The studio is very involved in the community. It partners with local business to offer special events and hosts fundraisers when a 5th Friday rolls around. In March, the fundraiser is for MS.

If you are in the area I strongly suggest you check out the schedule and attend a class or two.

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